I began meditating twelve years ago and the practice completely rewired my relationship with my mind. Now, rather than attaching to my thoughts or pushing them aside, I can observe them with discernment.
I’ve taught over 10,000 individuals how to meditate, both 1×1 and with veterans’ centers, non-profits, religious congregations, schools, universities, businesses, medical professionals, and festivals. For reference, I’ve published a complete list of the groups I have worked with.
1×1 sessions
Intended for students who wish to implement a daily meditation practice into their lives. We will meet for eight weekly sessions to establish your routine and make it a habit. Sessions thereafter serve as fine tuning opportunities. We can meet remotely or in-person in West Bloomfield.
Private group sessions
Intended for families, friend groups, non-profits, religious congregations, schools, universities, businesses, medical professionals, and festivals. We can meet remotely or in-person at a location of your choosing.
Get in touch
Email: [email protected]
Phone: (248) 824-0605